Feelings: How do you manage your emotions? Do you
suppress, repress, express, avoid, or acknowledge them and let them
be? Successfully handling your emotions is the first step to
self-leadership and relationship management.
About the Podcast
Joyous Leader Podcast: Lessons on Love, Life, and Leadership will provide you with simple mindfulness practices to help you manage stress, release, and rewire your internal conditions to obtain your desired external results.